Expert articles by Dr. Sumit Dubewar on joint health, surgical procedures, regenerative medicine, and recovery tips.
Why tailbone pain happens, red flags to watch for, and the full treatment ladder from cushions to coccygectomy.
Read Article →Wrist anatomy explained with diagrams. Causes, symptoms, which fingers are affected, and treatment from splint to surgery.
Read Article →What is cartilage, the 4 grades of OA, symptoms, treatment pathway and myths vs facts — explained simply.
Read Article →Updated 2026 guide — who really needs it, robotic vs traditional surgery, recovery timeline, Hyderabad cost, and how to choose a surgeon. Available in English, Hindi & Telugu.
Read Article →Understanding common hip problems, causes, and when to seek orthopedic evaluation.
Read Article →How Platelet-Rich Plasma therapy works, who benefits, and realistic outcomes to expect.
Read Article →Exercises and insights for maintaining healthy shoulder mobility and preventing stiffness.
Read Article →What orthopedic surgeons do, when to consult one, and how to choose the right specialist.
Read Article →Understanding gout — uric acid crystals in joints, triggers, treatment, and long-term management.
Read Article →Common orthopedic conditions affecting Indians — causes, symptoms, and treatment options.
Read Article →BMAC therapy — how it works for joint healing and who are the right candidates.
Read Article →Debunking common myths about sports injuries — what helps recovery and what makes things worse.
Read Article →Understanding disc degeneration — causes, symptoms, and when surgery becomes necessary.
Read Article →How shoulder arthroscopy improves mobility and what to expect from recovery.
Read Article →Managing and overcoming back pain — from conservative treatment to surgical options.
Read Article →Shoulder pain causes, non-surgical treatments, and when to consider arthroscopic intervention.
Read Article →Why joints hurt more in winter and practical tips to protect your joints in cold weather.
Read Article →Common ankle problems, injury prevention, and treatment options for ankle pain.
Read Article →Complete patient guide to rotator cuff tear — surgery vs physiotherapy and recovery.
Read Article →How regenerative medicine is changing orthopedics — from PRP to BMAC and beyond.
Read Article →Keeping your hip joints healthy — exercises, lifestyle changes, and early warning signs.
Read Article →Common causes of shoulder pain, diagnosis, and the full range of treatment options.
Read Article →Latest regenerative therapies for osteoarthritis in 2025 — evidence and availability in India.
Read Article →SLAP tears — what they are, how they happen, when surgery is needed, and recovery.
Read Article →Frozen shoulder — stages, causes, treatment options, and the rehabilitation roadmap.
Read Article →Latest advances in joint replacement — robotic systems, implant materials, minimally invasive techniques.
Read Article →Causes of heel pain including plantar fasciitis and bone spurs — treatment and prevention.
Read Article →Identifying knee pain causes, non-surgical options, and when to see a specialist.
Read Article →Bone health at every age — nutrition, exercise, osteoporosis prevention, and bone density.
Read Article →How environmental pollution affects joint health and protective measures.
Read Article →Latest evidence on regenerative treatments for joint conditions in 2025.
Read Article →When knee clicks are harmless and when they signal a problem needing medical attention.
Read Article →Causes, symptoms, diagnosis, and treatment options for ACL tears — from conservative care to arthroscopic reconstruction.
Read Article →Who needs it, procedure types, recovery timeline and cost — a full patient guide.
Read Article →Understanding meniscus tears — when rest and physio work, and when surgery is needed.
Read Article →Why neck pain happens with age and desk work, and how it's treated.
Read Article →Understanding sciatic nerve pain, causes, and the treatment ladder.
Read Article →What a 2022 randomized trial and other research actually show about swimming for chronic back pain — plus which strokes to pick or avoid.
Read Article →Who's at risk, screening, and how to protect your bones as you age.
Read Article →Overuse elbow injuries explained — causes, treatment and prevention.
Read Article →The India-specific epidemic — how low vitamin D shows up as joint and bone pain.
Read Article →Two very different types of arthritis patients often confuse — key differences explained.
Read Article →Posture-related pain for IT professionals — causes and prevention for the desk-bound.
Read Article →Book a consultation for expert orthopedic advice tailored to your condition.